Have some fun and get in shape! This women's-only boot camp began in 2006 as an alternative to "military-style" boot camps. Our fitness classes are go-at-your-own pace with no yelling. Workouts are tough, but camaraderie and encouragement make them fun. You can do this!

Our women's boot camps are for all levels. You don't have to be a tri-athlete. The one-hour-per-week class is a great mixture of cardio and strength training using resistance bands, balls, and the weight of your body. So grab a buddy, check the class schedule and register. You will love it!